If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

CINCINNATI (WKRC) - A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently published research. The study, published in Annals of ...