Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

We often think of our stomach as just a fuel tank – we put food in, and energy comes out.

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Subtle changes in the gut can signal a higher risk of cancer long before a tumor shows up on a scan. Researchers are ...

Ever feel bloated, sluggish, or just “off” after eating? More people are starting to realize that these everyday digestive issues might be signs of something deeper—gut health. Why Gut Health Matters ...

Spruiked by online influencers as a way of gaining insight into our health, experts say at-home tests oversimplify complex factors and can cause unnecessary distress ...

Inflammatory bowel disease, or IBD, has become an epidemic in urban cities. Here are the signs to watch out for and when to seek medical treatment.

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha, staples on our shopping lists. But while the thought of drinking ...

Under healthy conditions, the intestinal epithelium fully renews itself every three to five days. Aging and exposure to ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.