Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...

He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

Lizzo has been flaunting her new slimmed-down figure over the last several months online, and her detractors have questioned whether her progress came through hard work or the popular weight-loss drug ...

Shaun T is a high intensity workout king. The fitness guru has created some of the most popular at-home programs in the country, and is an industry legend. But even “Mr. Insanity” himself couldn’t ...