Legendary fitness expert Shaun T. shares some tips for sticking to those fitness goals you set four weeks ago, and his new program called "Dig Deeper." ...

Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

There are a few things I've learned in my 40-plus years on this planet, including that it's hard to feel motivated to exercise when you're wearing an oversized Cookie Monster T-shirt and dreaming ...

The key to getting the body you want, is accepting that woman in the mirror, understanding how she got that way... You know Shaun T from his Insanity workouts, from T25, from CIZE, and from a six pack ...

Fitness expert Shaun T has amassed a huge following not only with his online workouts but also his engaging personality and commitment to living an authentic life. This has led to some candid ...

“Mr. Insanity” brought his vivacity to the Arizona Cardinals for their season finale! Shaun T was a guest cheerleader yesterday for the Cardinals, watching the birds end their 2024 campaign with a ...

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...