Should You Do a Self-Exam of Your Vagina? As long as you're getting routine vaginal exams with Pap smears, you don't need to do vaginal self-exams. But you may want to check for any unusual changes if ...

When it comes to breast health, awareness is truly the first step to prevention. While mammograms and clinical screenings are essential, there’s something you can and should do regularly at home. It ...

How often do you perform breast self-exams? Once a month, right, because that's what experts have recommended? Well, there's a new recommendation in town--straight from Planned Parenthood, which is ...

When you consider that rates of breast cancer continue to rise in women under 50, per the American Cancer Society, it makes sense to want to do everything you can to prevent it—or at the very least, ...

Staying in touch with your breast health through self-examination is a vital self-care practice. By developing a strong acquaintance with your breasts' normal appearance and feel, you can effectively ...

Breasts are great. They come in many shapes, sizes, and colors, all of them very good. Even if it weren't smart for you to do a breast self-exam for your health, we'd recommend you touch your breasts ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Women take part in a ...