What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

CHICAGO — Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true — in Finland where hot, dry saunas are commonplace, and for Americans ...

Finnish researchers have a health tip for middle-aged men: To stay alive, spend more time in the sauna. A 20-year study led by scientists from the University of Eastern Finland found that frequent ...

The essential guide to baths, saunas, and spa treatments. Finnish cabinet ministers do it, Russian hockey players do it, Koreans do it on a first date. Social bathing—known as "naked communion" in ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...

Sheffield city centre can soon expect a sauna, ice bath, and a Scandinavian-style café experience, as another business confirms it is moving to the council’s Heart of the City development. Güs will be ...

Sauna, plunge, repeat: the best contrast therapy spots in London - Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

An 'authentic' Finnish sauna and cold plunge experience is set to open in Manchester this month. Overlooking the city centre skyline, The Good Sauna will open in collaboration with Club de padel, ...

Overlooking the city centre skyline, The Good Sauna will open in collaboration with Club de padel, Manchester's first dedicated padel venue. Located in the New Jackson district on the city, in the ...