Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

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Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

The Outexer Far Infrared Sauna is an at-home sauna that hundreds of Amazon shoppers have raved about. Best of all, you can ...

Many studies have found evidence that saunas can, in fact, play a role in reducing stress, providing pain relief, as well as ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

Lauren is a writer and architectural designer living and working in Brooklyn, NY. In addition to being a writer at Forbes, she works as a freelance architectural designer specializing in residential ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

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If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

As health-conscious Americans have jumped headfirst into saunas, some Europeans have at times also found themselves a little ...

Because generations across the globe have sworn by the simple ritual of steam and sweat — and because we’re all looking for ...