Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...
So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an ...
A new study has found that running changes gut bacteria and lowers a key receptor in the brain’s memory center. That link recasts exercise as a body-wide signal that may reach memory through chemistry ...
In classrooms and study environments around the world, attention often wanes after only a short period of sustained focus. Researchers have long investigated how the brain maintains engagement during ...