If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The best home gym floor mat for any workout space is professionally built and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, the right floor can also help absorb any workout-related noise—think the ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

If you've been spending less time at the gym and more time working out at home over the past three years, you're far from alone. Countless homeowners upgraded their home exercise rooms throughout the ...