Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely depends on individual preferences and health needs. According to Dr. Huynh ...

Dragon fruit, also known as pitaya, has gained worldwide popularity for its vibrant appearance, refreshing taste, and light ...

Even if you've never had dragon fruit, chances are, you've at least seen the eye-catching produce pick in a supermarket or part of a fruit salad. Hard to miss and totally unique, this tropical fruit ...

If you’ve ever perused the tropical fruit section at your local grocery store and come away with more questions than answers (plus an empty cart), we hear you ...

Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. It contains nutrients, prebiotic fibers, and ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this dragon fruit berry smoothie a try.

Dragon fruit may help prevent diabetes, heart disease, and cancer due to its antioxidants. Eating dragon fruit can improve gut health by promoting the growth of beneficial probiotic bacteria. Dragon ...

Dragon fruit is a tasty tropical fruit that grows on a climbing cactus called hylocereus. The plant’s name comes from the Greek word "hyle," which means woody, and the Latin word "cereus," which means ...