The terms flipping, pitching, and punching are often used interchangeably by bass anglers. However, all three of these techniques are different and unique to specific situations. One thing they do ...

Boxing and martial arts have become popular ways to get in shape for both men and women. No opponent is needed to get results -- the punching motions and footwork can improve your cardiovascular ...

Throwing some punches into a punching bag can be a major stress buster, but if you're not careful, it can land you out of the ring and leave you with a bruised hand, friction burns or worse, a ...

I’m not always a big fan of fight statistics, but sometimes they really help to convey the story of a fight, and one statistic from the main event of last weekend’s UFC event stands out in particular: ...

Correspondence to Dr Philip Davis, Combat Sports Performance, 34 Sycamore Grove, Braintree, Essex, CM7 2LT, UK; drdavisphilip{at}gmail.com Objectives The effect of the rules change in 2013 on amateur ...

We thought we got lucky with UFC 165. We were naive then. We thought that Alexander Gustafsson and Jon Jones had just given us the best fight of the year, and perhaps capped off the best card of the ...

Some fans were unimpressed with Jake Paul’s punching technique in a training video that was released by Showtime Boxing ahead of “The Problem Child’s” bout with Tyron Woodley. Paul and the former UFC ...