If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

Chronic headaches affect countless people, often pushing them to seek relief through medication and trigger avoidance. However, poor posture emerges as a frequently overlooked factor that contributes ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...

As someone who has a slouching problem, I asked a chiropractor how to have better posture and keep it that way. Here are the three things to avoid. All throughout the day, there are certain things I ...

A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth. Like many people, Lauren Wagner thought her back ache was caused by ...

If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture. You’re right to be concerned: It turns out that poor posture can have health ...