Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...
You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.
Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...
Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...
While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...
While it's a good idea to avoid the overuse of antibiotics whenever possible, little else works on severe cases of acne. There may be new hope, however, as recent research suggests that probiotic ...
Our mental acuity and ability to trust that inner voice is intimately connected to our physiological condition and the physical health of the gut. Increasing research into the psycho-neuro-gut ...
Probiotic supplements containing "killed" bacteria might help some people with irritable bowel syndrome find relief, a new study suggests. Experts said the findings add to evidence that certain ...
In an intensive care unit at Boston Children's Hospital, Dr. Greg Priebe was treating a teenager whose lungs had failed. To make matters worse, the patient spiked a fever from an infection brewing in ...
Researchers at the Technical University of Munich (TUM) have identified a bacterial genus that promotes root growth and ...
Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...