Flu season is in full swing. Thankfully, there are things you can do to avoid illness. One easy protection method? Strengthening your immune system by consuming nutrient-rich fruits that support ...

Types of fruit juice include orange juice, cranberry juice, apple juice, and more. Fruit juice benefits can depend on the type of juice. Some risks are also associated with drinking large amounts of ...

Orange juice may be the world’s most popular breakfast drink — but is it as healthy as eating the whole fruit? Here’s what ...

Drinking antioxidant-rich cranberry juice is a delicious way to prevent urinary tract infections, support gut health, and manage arthritis.

Many people drink orange juice, especially during the winter, but not only then. Dr. Maya Rosman reveals which juice is ...

It’s the season we’ve all been waiting for — the moment when fresh, summer fruit graces our farm stands, when markets are overflowing with berries, stone fruit, and other seasonal sensations. Each of ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Noni juice, a beverage made from the fruit of a tropical tree, offers potential benefits such as joint pain relief, immune system support, and weight loss. The tree grows naturally in areas of ...

The biggest appeal of cobbler, other than the fresh fruit, is that it's easy to prepare, but that doesn't mean you can throw it together totally blind. With only the simplest of battered toppings and ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.