The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Nutrition plays an important role in the diet of a pregnant woman. And there’s one nutrient that French biochemist Jessie ...

Did you know that paternal health before conception can affect how smoothly a pregnancy progresses? Dr Mezher explains how.

A North East personal trainer specialising in women's health after pregnancy has doubled the size of her studio. Rose Shannon ...