A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and power plate vibration workouts.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing ...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. Power Plate fitness technology shook onto the scene more than a ...

Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...

This post originally appeared on the Crew blog. Nothing seems further from creativity than routine (to me, anyway). Routine conjures up 9-5 workdays, long commutes and words like boring, stuffy and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some home gym equipment ...

Opinions expressed by Entrepreneur contributors are their own. Whenever I consider the content I create, whether thats a written article, a daily Instagram story, or when I take to a stage, I always ...

Megan Edgelow receives funding from the Canadian Occupational Therapy Foundation and the Social Sciences & Humanities Research Council of Canada. Queen's University, Ontario provides funding as a ...

Akshaye Khanna revealed that he followed a varied workout routine and enjoyed his favourite foods, while being mindful not to ...