BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...
The new Pound Music and Movement class at Poway Library combines the fun of playing air drums to music with the rewards of a physically challenging workout, according to instructor Cynthia Demorest.
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