Staying focused throughout the day can be one of the biggest hurdles to completing your to-do list. Especially now that many people are juggling remote work while caring for children and managing ...

Studying can be made easier by using methods that align with how the brain works, rather than fighting it. Simple systems like the Pomodoro method, spaced repetition, and active recall help improve ...

Finding the perfect study technique is a common goal for students, especially as midterms and finals loom. Strategies like the Pomodoro method, spaced repetition and active recall are popular, but ...

Board exams are near and students have already started preparing. To score good marks in exams, efforts and the right ...

Last month was the most burned out I've ever been. I found myself waking up dreading the start of every single day, greeted by a sharp pain in my chest that wouldn't go away. I was instantly filled ...

The Pomodoro Technique is a method and tool to help one do the most out of one's work and avoid losing focus and procrastinating over the significant aspects of one's career. However, it would be ...

Greetings, everyone, and welcome back. I hope that you’re all having a fantastic week and staying bundled up because, oh my god, it got really cold out. I normally start my mornings at 5:30 a.m. to ...

Working from home is full of temptation in the form of innumerable distractions. Using the Pomodoro Technique, I started dividing my day into 25-minute chunks with a short break at the end of each ...

As the fall semester nears its end, finals season brings long study sessions, cramming for tests, checking your grades daily, and grasping onto the idea of a 4.0. Not studying effectively not only ...