Pomegranate seeds have a variety of wonderful uses, but if you want to make sure you get the most from the fruit you pick, ...

When you crack open a pomegranate, you'll see it's full of numerous jewel-toned arils, but how many seeds does each fruit ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Pomegranate seeds, which have a fleshy layer called an aril that surrounds them, are a great source of antioxidants. They can add fresh texture, bright color, and extra taste to a wide range of dishes ...

Pomegranates always look tempting until it is time to cut one open. That is usually when people remember the red stains, ...

The potential benefits of pomegranate seeds and their juice include improved heart, gut, and skin health, as well as improved memory, reduced joint pain, and more. Pomegranate seeds are a fruit with a ...

Pomegranate seeds, also known as "arils," provide more fiber per serving than pomegranate juice. Both the seeds and juice offer antioxidants and heart health benefits. Pomegranate seeds, also known as ...

Antioxidant-rich pomegranates deserve to play a role your fall diet. It might be a bit of a process to seed the pomegranate fruit, but its tart and juicy arils, the edible seeds that come from the ...

The pomegranate may look unassuming from the outside–but cut one open and you’ll find bright red seeds in the shape of a flower, just waiting to be popped into your mouth. Pomegranates and their ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...