Pilates strengthens the entire body, especially the muscles of the back, pelvic floor, and abdomen. A trend from the U.S. is adding more intensity and variety: TRX Pilates. The combination of classic ...

DELRAY BEACH, Fla., Dec. 14, 2023 /PRNewswire/ -- TRX ®, the global leader in functional training products and world-class training content, today announced a first-of-its-kind collaboration with ...

Is TRX the only fitness equipment on the market that utilizes body weight? No. From the ancient beginning of Yoga to decades-old Pilates, to traditional squats, lunges, push-ups, sit-ups and planks, ...

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact, if you’re ...