Are you running out of patience with dating apps? Well, apparently, more and more people are running to another way of meeting potential partners: running clubs. In fact, on social media and the ...

QUESTION: Hi Dr. Zac, everyone has been saying running clubs are the new dating apps (mind you, I’ve had no luck with either of them) but I want to know if running really is as good as everyone says.

A key, celebration-worthy element of the current boom is that people who previously didn’t see a place for themselves in running are now lacing up. Though more can still be done, strides have been ...

Physical activity like running can be a source of positivity and empowerment for people in larger bodies, according toresearch. When choosing a cardio workout, many people with obesity opt for running ...

I used to hate running, and then I realized that 90% of my issues were due to the wrong shoes. Shin splints were a semi-common occurrence for me, no matter how much I stretched or perfected my form.