Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

Paneer, also known as Indian cottage cheese, is a popular dish in Indian cuisine. It is made by curdling milk with lemon juice or vinegar and has a rich and creamy texture. Paneer is not only ...

Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and popular culture. Published in 1980, Julie Sahni’s Classic Indian Cooking was responsible for ...

For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started ...

Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature ...

Paneer also known as cottage cheese is a versatile dairy product that is widely consumed in India and other parts of the world. It is made by separating the curd from the whey and then pressing it to ...

Protein is no longer just a gym conversation. It’s a daily nutrition need and one many people quietly fall short of. For an ...

When you want traditional Indian food, these are some of the items you should have on hand in your pantry, plus tips for ...

Paneer is not just an indulgence, particularly in North India, but also a dish that amps up the meals of vegetarians. The ...

The Food Safety and Standards Authority of India (FSSAI) aims to regulate paneer substitutes by enforcing clear labelling as ...