There’s no denying that running is having a major moment on social media right now. The ‘running’ hashtag has over 225 million views on TikTok, while searches for ‘how to start running’ had risen by ...
Fall is almost here, cross-country running season has begun and the 26th Steamtown Marathon is only a few weeks away. With that in mind, running injuries – some specific to women – are on the increase ...