I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

But beyond the common love for pizza, soup and chicken, the ways different groups of Americans consume too much sodium vary widely, researchers found. Photo by Brett Jordan/Pexels These days Americans ...

Salt and sugar are two ingredients that have stood the test of time to make our food taste delicious. But recently, we've seen the amounts of these ingredients creeping up higher and higher in sneaky ...

Could you be one of the 9 out of 10 Americans who consume too much salt? Although the Dietary Guidelines recommend limiting sodium intake to 2,300 milligrams daily (about 1 teaspoon), most Americans ...

These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren't among them, a new study says. Those three foods are some of the main sources of sodium for Americans of ...