By focusing on age-appropriate wake windows, calming routines, and a supportive sleep environment, you’re laying the ...

Your baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before. Your baby may not be talking just yet, but they are no doubt finding other ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Do you shower or brush your teeth before you go to bed? Most of us have some type of routine before we go to sleep such as putting on pajamas and brushing your teeth. If you skip these steps, you ...

If your baby sleeps soundly in your arms but wakes the second you lay them down, you’re not alone. Many parents have been through this stage, and while it can be exhausting, it’s often part of normal ...

We have a 6-month-old baby and also a 1½-year-old dog. Because of this, I tend to wake up the baby at 8:30-9:00 so that I can deal with the dog (feed him, take him for a walk, etc.) before the baby ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids, in general, ...

Although you will love holding your baby in the early days, eventually, you have other things you need to do when they are napping. For example, you might need to clean the house, take a shower, or ...