Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

Prioritizing spinal health is not limited to clinical interventions. Simple daily habits can make a significant difference.

Your sleeping position affects more than just comfort—it can determine whether you wake up refreshed or in agony. While you spend roughly one-third of your life in bed, many people unknowingly choose ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme® has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...

UCSF Spine Center surgeons are conducting a clinical trial to investigate the safety and effectiveness of an implant that replaces damaged discs in the neck. The trial will compare the implant to ...

Rheumatoid arthritis often involves your wrists, knees, and feet. But it can also affect your spine. Most of the time, this kind of back pain responds well to arthritis treatments such as biologics.

Memory foam pillows adapt to body pressure, are hypoallergenic and provide the perfect support for your neck. These top-rated picks will help you shop smarter.