Get ready for Brooklyn‘s version of “The Biggest Loser.” Namaste Yoga of Kensington kicked off a competition on Saturday for contestants to bend and stretch themselves into shape, in the hope of ...

CLEVELAND, Ohio – Looking to improve your flexibility or work out the kinks that come with the lack of physical activity winter brings? Or are you wanting to devote more time to self care and stress ...

Wellness travel has seen a boom in recent years, with droves of people seeking a true reset experience flying coast to coast for elevated spas, retreats, and studios. But what if St. Louisans didn’t ...

If you’re looking to patronize a Black-owned yoga studio, there are quite a few. While some yogis will take a class regardless of who is leading it, others are more particular. Is the owner a person ...

This yoga class isn't just for yogis; goats are also attendees. — -- Have you ever taken a yoga class? How about a class where goats are strolling around and interacting with the yogis? That’s ...