This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — Mel Robbins is back for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Mel Robbins, host of `The Mel Robbins Show,` ...

1. “The morning cup of coffee has an exhilaration about it which the cheering influence of the afternoon or evening cup of tea cannot be expected to reproduce.” —Oliver Wendell Holmes, Sr. 2. “With ...

Apart from a massive cup of coffee straight to the face, there's no better way to start your morning than with a thoughtful text. Whether it's your mom sharing an inspirational quote, your group chat ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! This week’s topic is “Finding Your Way Through Loss”. For more information, visit her ...

RICHMOND, Va. -- Rest and relaxation is important to our mental health. Today, Mitchell Creasey, award-winning executive coach, shared a few ways to really unplug. . To learn more about Mitchell and ...