MCT oil has many possible benefits, including helping with seizures, type 2 diabetes, cognitive function, and weight loss. The existing studies report mixed and inconclusive results for many benefits.

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...

Results from a recent study found that the supplement tricaprin, found in coconut oil or MCT oil, improved long-term survival for participants with triglyceride deposit cardiomyovasculopathy.