On World Meditation Day today, Gurudev Sri Sri Ravi Shankar explains how to understand ego and how meditation serves as an antidote ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

Talking about the decision of the United Nations to celebrate December 21 as World Meditation Day, Patel said that India has ...

Meditation has increasingly become a packaged commodity, celebrated with global days of observance, marketed with corporate ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and improving your relationships.

Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Over 30,000 people attended the Heartfulness World Meditation Day event at Kanha Shanti Vanam, with more than a million ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...