DEBRA DIAMOND (Associate Curator of South and Southeast Asian Art, Smithsonian Institution’s Freer and Sackler Galleries): It’s an incredibly malleable term, yoga. Which, you know, in Sanskrit means ...

Yoga is practised in the West as a form of physical culture, with postures borrowed from Hatha Yoga and optional spiritual sprinklings for stress relief. In this new series, I will explore the true, ...

Starting your day with just 15 minutes of yoga isn’t about becoming more flexible or mastering advanced poses—it’s about ...

In Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse into how yoga was interpreted, written ...

Malaika Arora took to her Instagram account to share a video of herself practising pranayam and called it 'the heart of yoga'. The controlled breathing practice has long been revered in yoga ...

Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...

When Swami Vivekananda brought yoga across the Atlantic to the United States in 1893, he made a pivotal articulation of the practice — one which has had severe implications in how we consume yoga ...