Medically reviewed by Katrina Carter, DPT Key Takeaways Bench dips primarily target the triceps muscles in your arms.You can ...

Want stronger arms? Bench dips may be your answer. Although this bodyweight exercise mainly targets the triceps, it also hits your chest and anterior deltoid, or the front part of your shoulder. It ...

Ranchi: The central, southern, and northwestern parts of Jharkhand received light to moderate showers for the second consecutive day on Wednesday as the effects of Michaung cyclonic storm, which made ...

The maximum temperature on Thursday witnessed a two-degree dip as compared to a day earlier. Weathermen said that the maximum temperature could dip further by a degree or two. The temperature on ...