“Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas,” says Lena Bakovic, MS, RDN, CNSC, a registered dietitian nutritionist with ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...
Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...
(WHTM) – International Tea Day is December 15 and although there are many local places in Central Pennsylvania to purchase tea from, there is a special satisfaction in growing your own tea leaves. The ...