Are you someone who loves snacking but at the same time confused between peanut or Makhana? Find out what is best for you and ...

On Monday, Prime Minister Narendra Modi, during his rally in Bhagalpur, revealed that he consumes makhanas at least 300 out of 365 days. He said, “Now makhana has become a staple part of breakfast in ...

What can be more comforting than drinking a glass of warm milk on a chilly winter evening? But did you know that adding makhana (fox nuts) powder to your warm milk glass is not just a taste add-on, ...

Roasted makhana, a familiar Indian snack, offers surprising health benefits beyond its light crunch. It provides steady energy, aids digestion gently, and helps control cravings without disrupting ...