Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...

No pantry would be complete without a handful of cooking oils to choose from. Aside from keeping food from sticking to your cookware, the oil used in a recipe can carry flavors throughout the dish and ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Shimmering glazed doughnuts and fruit-studded muffins, sweet quick breads and moist, fudgy brownies; few things rival the comfort of homemade baked goods. Traditionally, these treats are high in fat ...

We're cooking with oil now, avocado oil to be exact. Avocado oil is a fantastic oil for cooking, and has garnered the endorsement of such celebrity chefs as Bobby Flay, who swaps the typical olive oil ...

These cooking oils both provide some impressive health benefits, but have different uses when cooking. No pantry would be complete without a handful of cooking oils to choose from. Aside from keeping ...