As one of the many people who purchased a stationary bike during the pandemic, I’ve also sampled my fair share of virtual cycling classes and apps. So when Obé Fitness announced it was introducing its ...

We all have a few “motivational” songs on our workout playlist that we might be embarrassed about (think: Ace of Base, Kris Kross, or early Britney Spears). But when we need to dig in, these are the ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...