Study finds pigmented japonica rice like black and green varieties contain bioactive lipids and show slower starch digestion ...

In a recent study published in Nutrients, scientists provide a detailed overview on age-related alterations in lipid metabolism and its association with age-related chronic diseases. Study: The Roles ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...

Rice feeds more than half of the world's population, yet we still only partly understand the nutrients it contains. More than 85% of the rice we eat is composed of starch, though it also contains some ...

Coriandrum sativum, widely known as coriander or dhania, is a staple spice in Indian kitchens valued not just for its flavor and aroma in curries, dals, and salads, but also for its digestive and ...