When it comes to building bigger shoulders and mastering explosive power in these muscles, the overhead press is a timeless exercise. Whether you're hoisting a barbell, dumbbells, or even a log like ...

GRAND RAPIDS, Mich. (WOOD) — Dan Galanto knows a thing or two about having a secret talent. “Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a ...

The split squat to overhead press is a great exercise to improve balance and overall strength, according to Brigette Williams of Living Balanced. You must find a kettlebell or dumbbell in a weight ...

A locomotive manufacturer requires an overhead crane to move the entire assembly, weighing more than 500,000 lbs., from one ...

Installing this Titan Attachments Gantry Crane. A gantry Crane is an overhead crane that uses a chain fall on a trolly which rides on the overhead I beam to lift things. This specific Gantry Crane is ...

Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable After 40 gives you the roadmap to do more than merely remain active as you ...

A shelter-in-place advisory issued in suburban Houston because of a leak of ammonia gas from a refrigeration line at a warehouse was lifted early Sunday afternoon, officials said. Officials said at a ...

A temporary road closure was lifted Monday, 17 October after National Grid completed overhead line refurbishment work in the Wiggenhall St. Germans area more than two weeks ahead of schedule. A ...