As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) Vitamin A might not be the buzziest nutrient out there, but it plays an important role ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

The National Institutes of Health reports that one in four Americans is deficient in Vitamin D. This essential nutrient is especially important as we head into the cooler weather in fall and winter.

Doctors have long known that vitamin D is essential to good health. Get enough of it and it ensures strong bones and teeth. But a new study this week suggests an even more extraordinary benefit: a ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...