Health experts agree, a key to anti-aging is yoga. Among the benefits of yoga are improved posture and balance, stress reduction and increased flexibility. Local yoga instructor Tony Khayat, who ...

At first glance, there's nothing unusual about Nancy Yates' Thursday night yoga class, as she instructs her pupils to "feel the energy, feel the life force," while pacing the room barefoot. But this ...

Wickliffe Public Library will be hosting “Introduction to Yoga as Part of Overall Wellness ” at 7 p.m.on Aug. 28. Participants will join yoga instructor Michael Borsich for an informational session ...