Aging may come with its fair share of physical changes, but your brain doesn’t stop evolving just because you’ve hit 40. In fact, learning a new skill in your 40s or later can do more than just pass ...
The findings suggest that older adults can enhance memory, maintain emotional well-being, and gain a renewed sense of purpose ...
Source: Zjarral1 [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)] Learning new skills can be a great way to keep an aging brain in shape. How can ...
The majority of baby boomers love to learn new things, but they think they’re too old to actually do so, according to new research. The survey of 2,000 Americans, split evenly by generation, revealed ...
Imagine how exciting life becomes when you learn something new—it’s like unlocking a door to fresh opportunities. Gaining new skills doesn’t just make your day-to-day tasks easier; it boosts your ...
Developing a personalized learning plan is a strategic action that stems from the synthesis of one’s self-assessment and SMART goals. The plan serves as a tailored roadmap that guides the learning ...
A groundbreaking study from University of California, Riverside, reveals that older adults who challenged themselves to learn new skills during the COVID-19 pandemic fared significantly better ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you’re like many people, you’re already planning a ...
Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Between my university lectures and outside speeches about ...