Yahoo

This beginner-friendly kettlebell workout will torch calories

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...
Yahoo

New to kettlebells? Try this four-move, beginner-friendly workout to build full-body strength

The humble kettlebell has an underrated reputation. It’s a fantastic tool for building strength, burning fat, improving endurance, and enhancing overall fitness. But if you're new to kettlebell ...
Fit_bymary on MSN

No-repeat kettlebell workout for beginners and advanced

A versatile kettlebell routine designed to challenge all fitness levels without repeating exercises. #KettlebellWorkout ...
Self

20-Minute Kettlebell Cardio Workout For Beginners

Join instructors Lee Jimenez and Tiffany Ragozzino for an invigorating 20-minute kettlebell cardio workout. Lee and Tiffany keep the tempo up and the kettlebell central to a series of exercises that ...
Fit_bymary on MSN

Beginner kettlebell routine: Full body training made simple

A beginner-friendly kettlebell workout that strengthens the full body safely and effectively. #KettlebellWorkout ...
Well+Good

This Beginner Kettlebell Workout Breaks Down the Basics of Building Strength and Endurance

Want to start swinging kettlebells and building muscle? This beginner kettlebell workout will show you the basics. Alexandra Sweeney is a certified personal trainer and JAXBOX instructor. According to ...
Business Insider

How to build strength and muscle with kettlebells — even if you've never picked one up

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Rolling Out

Double your workout results with these kettlebell moves

Kettlebells have skyrocketed in popularity among fitness enthusiasts seeking efficient, effective workouts. This uniquely shaped weight—resembling a cannonball with a handle—dates back to 18th century ...
Well+Good

5 kettlebell moves for a seriously strong core

You might be sick of trainers telling you how important core strength is…but they can’t stop because it really is incredibly crucial, says Kettlebell Kickboxing founder Dasha Libin Anderson. And not ...
CNET

How to get a great workout with a kettlebell

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
AOL

This beginner-friendly kettlebell workout will torch calories and sculpt lean muscle

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Considering adding some new equipment to your workout routine ...