Jessica Biel, known for her role in "The Better Sister," recently shared a much-requested glimpse into her upper-body fitness ...

Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and you’ll see for yourself. Strength training is at the core of her routine, but ...

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen ...

Jessica Biel is setting the record straight about what it takes to maintain a certain level of fitness. The 43-year-old Hollywood actress admitted that her toned body viewers saw in "The Better Sister ...

But the results certainly speak for themselves. Admitting that she has seen the chatter about the her very toned arms and back, which she displayed in that dress on The Better Sister, the actress ...

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...