Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring marathons already on the horizon, it’s a make-or-break season for any runner ...

While there's no universal cutoff that applies to everyone, understanding the risks and your body's responses can help you ...

There’s a fair amount of ‘stuff’ involved in wintertime running: we’re talking full-length leggings, longer sleeves and various other waterproof, windproof and reflective layers and accessories to ...

Gearing for a cold-weather trail running race? Take some insights from the winners of the UK’s snowy Winter Spine Sprint Race ...