A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

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We all know what it feels like to be motivated—that sense of eager anticipation and potent drive that propels us into action. Feelings of contentment or euphoria often accompany our peak motivational ...

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Motivation has been defined as an internal push to accomplish a goal. It even seems similar to the word “move,” although “move” can simply mean doing something, like advancing a chess piece. Digging ...