If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a lot of meals include some kind of soy. From tofu and tempeh to soy protein ...

Soybean oil can be part of a healthy diet in moderation. Critics call soybean oil toxic, but experts say American dietary patterns—not soybean oil—are at the root of their concerns. Research supports ...

To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for ...

Soybean oil encompasses 57% of all cooking oils used in the United States, and 30% globally. More than 50% of soybean oil is made of an omega-6 fatty acid called linoleic acid. Past studies show that ...

Researchers at UC Riverside have uncovered why soybean oil, one of America's most widely consumed ingredients, drives significant weight gain—at least in mice. The findings point not to the oil itself ...

Share on Pinterest For a healthy weight, you may want to avoid soybean oil, a new study suggests. Image credit: Boogich/Getty Images Soybean oil encompasses 57% of all cooking oils used in the United ...