People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...

A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune system in young women.

Scientists have discovered that breast cancer can quietly throw the brain’s internal clock off balance—almost immediately after cancer begins. In mice, tumors flattened the natural daily rhythm of ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

New Delhi: Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found. Anxiety and insomnia are ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

Strengthened warning labels about the risks of addiction will be placed on benzodiazepines such as Valium (diazepam), which ...

Learn more about 11 celebrities who live with insomnia, the sleep condition that causes trouble falling or staying asleep, ...