Add Yahoo as a preferred source to see more of our stories on Google. You did all the meal prep. You bought all the approved ingredients. You avoided ice cream for a whole month, dammit. So why do you ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. According to Fin Mackenzie, ...

Hormone expert Alisa Vitti discusses her new book, In the FLO, which examines the concept of the infradian rhythm. Read about female hormones in this Q&A. This book shows how mainstream health plans, ...

Sixty percent of women report feeling sexually unsatisfied. Hormone expert Alisa Vitti explains why this happsn and how the infradian rhythm affects it. Alisa Vitti—pioneer of female biohacking, Johns ...

EVER wondered why an important work meeting feels so much easier on say, the 7th of the month, than it does on the 20th? Or why you’re so sociable one week yet two weeks later, you feel more ...

People with bipolar disorder, also known as manic-depressive disorder, experience extreme fluctuations in mood and behavior, which may occur in cycles lasting for days, months, or years. Such changes ...

You did all the meal prep. You bought all the approved ingredients. You avoided ice cream for a whole month, dammit. So why do you still feel so sluggish, stressed and bloated? It’s not you, it’s your ...

Molecular basis of changes in mood and mood-associated behaviors are unknown. Researchers in Japan have succeeded in predicting states of mood-change-like behavior by studying the gene expression ...