There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to Centers for Disease Control and Prevention data, 1 in 10 adults 45 and older ...

Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Let’s begin with the widely reported study in the American Journal of Clinical Nutrition on the role of a daily multivitamin in enhancing memory, specifically word recall. The research cohort in this ...

MINNEAPOLIS --Whether it's a parent misplacing their car keys or a child forgetting their homework, we all have trouble remembering things at times. It had us wondering: Why are people forgetful? And ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Real and sham acupuncture were more effective at improving breast cancer survivors' perceived cognitive impairment compared ...