Sleep hygiene is a set of recommendations to form healthy habits for sleep. When you say you have good sleep hygiene, you’re following those guidelines and avoiding behavior that prevents a good night ...

Recently, Reddit user u/Little-Willingness88 asked, "What’s a hygiene habit that people don't talk about but really should?" Here are some of the top-voted responses (which include personal-hygiene ...

Follow me on ig & twitter @maryamjhampton Hey guys in today's video I will be sharing with you hair growth tips/ hygiene tips ...

Every time you visit the dentist, you probably have the importance of flossing drilled into your brain. I’m sure you’re also highly aware of how crucial hand-washing is, especially since the pandemic.

Good sleep hygiene means building daily habits and creating an environment that allows you to rest deeply and wake feeling refreshed. Your routines from when you go to bed to how you prepare your ...

During hot weather, maintaining good hygiene becomes both more challenging and more crucial. Although some celebrities, like Matthew McConaughey and Kate Hudson, famously go “au naturel” and skip the ...

There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Hand hygiene is consistently one of the most challenging parts to patient care, averaging well below 50 percent compliance in many institutions. Here are five things staff in charge of boosting hand ...

Do you prefer using period panties during your flow days With the onset of winter they can become a home for bacteria Here is how you can keep them hygienic ...